'Get in Shape Walkathon' program, need your team registration soon as possible.
Just a short reminder - if you are going to be in the 'Get in Shape
Walkathon' program, need your team registration soon as possible.
Walkathon' program, need your team registration soon as possible.
If you don't have a team and would like to participate anyway,
don't worry, I will put you on a team, it's virtual. You are not
obligated in anyway to walk with your team. All that is necessary is for
you to report the amount of kilometers you've walked to me, which I then put into your team sheets and total the number of total kilometers your team has walked. Every week I will plot this on the chart to show you how well your team is doing versus all other teams in the competition and how far you are from reaching the 'virtual' destination point of Marrakesh.
don't worry, I will put you on a team, it's virtual. You are not
obligated in anyway to walk with your team. All that is necessary is for
you to report the amount of kilometers you've walked to me, which I then put into your team sheets and total the number of total kilometers your team has walked. Every week I will plot this on the chart to show you how well your team is doing versus all other teams in the competition and how far you are from reaching the 'virtual' destination point of Marrakesh.
So I can plan it out I need all of you who are going to participate
to provide to me:
to provide to me:
1. Registration form of your team with names and contact info of all Teammates & your team name
2. If you need pedometers - I have 20 in my office available and get 40 more if necessary.
3. If you plan on participating in the Marine Fitness Test for Xtra
Bonus Kilometers Feb 10 & April 14th. Each time you participate in
the test you get 10 extra kilometers per person. Don't take the test too too seriously, some of us are doing it to see how many sit-ups we can do before being carted away on a stretcher, plus the 3 mile run should be very funny. I personally intend to do some fast walking and sitting along the way, So don't be shy about the test, good way to check your before and after picture.
Bonus Kilometers Feb 10 & April 14th. Each time you participate in
the test you get 10 extra kilometers per person. Don't take the test too too seriously, some of us are doing it to see how many sit-ups we can do before being carted away on a stretcher, plus the 3 mile run should be very funny. I personally intend to do some fast walking and sitting along the way, So don't be shy about the test, good way to check your before and after picture.
If you have an American pedometer, no worries, send me your miles and I
will calculate kilometers for you, so we have one set of calculations.
will calculate kilometers for you, so we have one set of calculations.
Price to get into the 10 week program - 10 EUROS per person
Price for pedometers - 11.5 EUROS
Most of the monies I collect will be going for prizes to the best team,
best individual and most improved individual.
best individual and most improved individual.
!!This is a great way to have fun, get a little friendly competition going
and get yourself in better shape for the upcoming bathing suit
season!!.
and get yourself in better shape for the upcoming bathing suit
season!!.
Best to all!
Donna
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